I occupy my monitor for a good portion of the day. I try not to sit too close, keep my monitor settings reasonably bright and take plentiful of breaks. My eyes don't feel tired or painful per say, but they are bloodshot. I don't remember them being this bloodshot about a year ago.
So I'm a bit worried. I tried using eyedrops but the thing with that is that when I go off them my eyes feel dry. (I even heard there are addictive substances in them)
I guess my sleep cycle isn't very regular either but I believe I sleep enough on average.
Any tips or the like for keeping one's eyes healthy. I guess I should eat more fish, I hate fish.