Here is a super cheap video tutorial I put together
All in all its just over 2 hours long, hopefully I don't come across as too much of an ass and you can learn something from this. The majority of the video is the raw footage sped up by 900% with a voiceover narration, though occasionally it slows to real time or cuts to separate footage to help me explain what I am doing better. The video is 720p quality and the download comes with a PSD complete with my original layers for you to mess around with.
Cost is $5 and you can pay with paypal and any other major card for an instant download here! Please give me honest feedback of what you thought and what you'd like to see in the future.