An interesting and educational watch, though the audio slips out of sync, which ain't grand for a tut speaking of audio sync.
Unless it's a tutorial project, which I missed. @;-)
http://www.artofbrain.com/ - Crawling back
WinRar will nag you to buy a copy but it should still work ok even if you don't.
When it comes up with the "40 day evaluation" thing, just click close then proceed as usual.
Alternatively right click over the rar archive and "extract here"